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Supporting Breast Health
As part of our ongoing efforts to support breast health, we continue to emphasize the value of daily breast massage alongside Medical...
Anita Brown
Jul 21
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Take a Deep Breath
Recently, I made a one-day trip to Nashville. As I approached the Nashville area, traffic picked up considerably. Now, I grew up learning...
Anita Brown
Mar 27, 2021
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Illness is my Friend
I was recently reading in a book and came across a quote from a great Sufi mystic and philosopher, Imam al-Ghazalli: “Illness is one of...
Anita Brown
May 13, 2020
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Breast Self-Exam - To Do or Not To Do?
In my thermography practice, I see many women. Most of them do not perform a monthly breast self-exam even though they admit that they...
Anita Brown
Nov 8, 2019
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Something as Simple as Medical Records
Years ago, when I started having chronic health problems, a wise friend told me to always request my medical records. It's such a simple...
Anita Brown
Sep 20, 2019
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Welcome to Empowered Health!
Navigating health issues can be intimidating, overwhelming and, at times, confusing. Asking friends or family can result in a bunch of...
Anita Brown
Jul 29, 2019
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